I can’t access my WordPress admin dashboard right now and urgently need to edit some pages. I’m wondering if there’s a way to change WordPress page content directly through FTP. Has anyone managed this before or know what steps I should follow? Any advice would be really appreciated.
How I Edit WordPress Files with FTP—Here’s My Workflow
So, messing around with WordPress file edits through FTP? You definitely can, and honestly, it’s not as intimidating as people make it out to be. If you’re on Mac and tired of clunky plugins, let me spill about this tool I stumbled upon: Commander One.
My Go-To Mac FTP Solution
Forget those basic plugins that get lost in endless update notifications and “freemium” nags. I ditched all that jazz for something that just feels right—a full-blown two-pane file manager. Think classic Windows Commander but without Windows. Commander One lets you bounce between server files and local files like you’re just moving stuff around your Downloads folder. Kind of addictive, honestly.
And yeah, for anyone wondering, it handles FTP, SFTP, and WebDAV without a sweat. Whether your host is old school or fancy, this app doesn’t complain.
Real-World Ease (Not Just Dev Hype)
I’m all-in on keyboard shortcuts. Nothing like whipping up hotkeys for renaming, moving, or quick-copying stuff between panels. Way faster than click-hunting like it’s 2002. Saved me hours whenever I needed to touch up a functions.php or nuke some unnecessary plugin files.
Setting Up FTP for WordPress Edits—Step by Step
Let’s cut through the waffle. Here’s how I wired up Commander One to my WordPress site:
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Start up Commander One.
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Smash that “connect” or “+” button to create a new server connection.
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You’ll get a dropdown menu—pick “FTP.” None of those legacy mystery acronyms, just plain old FTP unless your host says otherwise.
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Punch in your server’s IP or the domain name where your WordPress lives.
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Next step, log in using those cPanel (or whatever your hosting calls them) credentials. You can even toss them into MacOS Keychain for the lazy among us—secure and forgettable.
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Decide if you want Passive or Active mode. I mostly stick to Passive, way less drama with firewalls.
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Tap “Connect.” Just like that, your server pops up in a tab—feels like browsing through your own folder, except it’s your website’s insides.
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Then, all you gotta do—select your
wp-content(for themes, plugins, or media) in the second pane, and just drag and drop your updated files wherever they need to go.
No more hoping plugins don’t break or randomly lock you out at 2am.
So yeah, FTPing into WordPress isn’t rocket science, especially when you use something built for the job. Anyone else using a different file manager they swear by? Or am I missing out on some obscure workflow?
So the honest truth: you actually can’t directly edit WordPress “page” content just by poking around over FTP, no matter how tricked-out your file manager is (and @mikeappsreviewer is right—Commander One is slick for core file wrangling). WordPress keeps page and post content in the MySQL database, not in a flat HTML or PHP file you can just open up and change. Using FTP, you can swap out theme files, plugin code, or even try some emergency hacks in functions.php, but you’re totally outta luck if your goal is to, say, fix a typo on an About Us page or swap some contact info in a post.
Now, if you had your site built out in static files or you were fixing a malformed template, sure, FTP all the way. But content? Nah, it’s locked up in the DB. You could technically download your database, change the text, and re-upload—hello, phpMyAdmin or direct SQL edits—but I wouldn’t wish that on my worst enemy during an emergency. There’s also the nuclear option of disabling problematic plugins or swapping out a broken theme file via FTP to hopefully let you back into wp-admin, and sometimes that’s a life saver.
So, short answer: Commander One is A+ for editing code or theme files over FTP, but not for page content itself. If your admin panel refuses to cooperate and you’re desperate, maybe use FTP to disable plugins/themes and see if access comes back, or reach for that hosting panel database editor—preferably after a full backup and some deep breaths. Anyone out there ever try a full site restore this way and NOT wind up in panic mode? Would genuinely love to know.
Short answer: nope, you can’t just update WordPress page content with FTP—wish it was that easy. What you’re prob picturing is like opening up an HTML file, slapping in new text, and calling it a day. With WordPress, tho, actual content (text, images, etc) for “pages” lives in the database, not in theme files sitting in your FTP folder. @mikeappsreviewer and @hoshikuzu nailed it—Commander One is killer for zipping through theme edits and plugin tweaks, but if you’re trying to swap out the CEO’s bio or update business hours on a contact page, FTP won’t get you there.
That said, FTP can still be a lifeline if you can’t get into the admin. You could use it to kill a plugin or theme that’s wrecking your site (just rename those folders, easy), or swap in a backup functions.php. Sometimes, that gets your dashboard back online. If you feel like living dangerously, direct database edits via phpMyAdmin or MySQL are possible (backup first!!), but NOT for the faint of heart and not over FTP.
Honestly, if all you’ve got is FTP, your practical moves are: troubleshoot plugin/theme issues (maybe you can log back in after), edit code, or just download the site and migrate somewhere saner. But change content? Nah. That’s a solid “nope.” Hoping you get your admin access back—WordPress really likes to keep its toys locked up.
This comes up all the time, and honestly, a lot of folks get tripped up by how WordPress manages content versus straight-up websites. Quick reality check: FTP access doesn’t let you edit WordPress page content (like changing the text on your About page) because that stuff isn’t plain files on your server—it’s all squirreled away in the database. So, yeah, you physically can’t just navigate to “about-us.html” via Commander One or any FTP app and tweak it like back in the old static site days.
Where I’ll contradict a bit is with theme customizations. Say you need to hot-fix something visually busted, like your page layout blowing up because of a dodgy CSS rule or a PHP typo in a page template. That’s where FTP—and I admit, Commander One makes this super smooth—gives you a fighting chance. Just hop into your theme files, edit & re-upload, and wham, visual changes appear instantly. Big pro: It’s fast, dual-pane is a treat for power users, and you dodge bloaty plugins. Con: no direct content updating, and if you’re not careful, you can nuke your site with one bad save (no rollback magic).
If you’re stuck out of the admin, the savvy move is to use FTP to disable plugins or switch themes (just rename their folders). Sure beats waiting for support. Also, Commander One integrates well with Mac workflows—props there—but you’re in the same boat as any FTP client when it comes to actual page content.
About competitors—others here nailed that FileZilla or Cyberduck can get the same job done FTP-wise, but neither make managing big folder operations as pleasant as dual-pane setups like Commander One. Still, keep your expectations realistic: it’s great for code, style, and quick troubleshooting—not the tool for editing what your visitors actually read.
Tl;dr: Want to edit the code? Commander One shines. Change your page’s wording? No dice, you’ll need that dashboard back or dive into the database (only if you’re brave and backed up). If bugs or plugin errors have you locked out, FTP is a solid rescue tool; just not a content manager.

